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Feel your best everyday

Stay motivated, inspired and accountable with our programs.

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Budget-friendly, easy-to-make meal plans

We're making eating healthy a whole lot easier by providing you with the meal plans and itemized grocery lists designed to help you eat clean while saving both time and money.

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Prep guides to help keep your organized

Each meal plan comes with a comprehensive prep guide that will show you how to prep ahead, stay organized and set yourself up for success.

Private online support community

Surround yourself with our incredibly supportive community to help you succeed! Our private Facebook groups allows you to share your experiences, photos, connect with other members and ask That Clean Life questions any time!

Eat clean. Feel awesome.

Yup. Itโ€™s that easy. Welcome to #thatcleanlife.

Eat clean. Feel awesome.

Yup. Itโ€™s that easy. Welcome to #thatcleanlife.

Exclusive

Help your clients achieve real results using our exclusive diets.

Autoimmune Paleo (AIP) Diet

Nutritional therapy to reduce inflammation, heal digestion (leaky gut) and address autoimmune disease ๐ŸŒท

This 7-day meal plan follows the Autoimmune Paleo Protocol as developed by Dr. Sarah Ballantyne, Ph.D. It is free from all foods with the potential to stimulate the immune system, increase inflammation, and cause irritation to the digestive tract.

Our Autoimmune Paleo Diet excludes all refined sugars and oils, grains, legumes, dairy, eggs, nightshades, nuts, seeds, food additives, spices and ingredients that contain extracts of these foods.

This plan is packed with anti-inflammatory ingredients that support digestion like turmeric, bone broth, and bitter greens. It truly makes following the AIP protocol more simple and delicious than ever.

Elimination Diet

A diet free of common sensitivities, but full of exciting recipes! ๐Ÿ™Œ

An elimination diet is an amazing tool to get to the bottom of potential food sensitivities for your client.

A list of foods to eat and avoid can appear very restricting and overwhelming. That's why we put together this 7-day elimination-compliant meal plan filled with exciting recipes.

Our Elimination Diet includes 7 days of meals and snacks which are compliant with the Elimination Diet Guidelines from the Canadian College of Naturopathic Medicine.

All meals are free from nightshades, allergenic fruits, soy, problematic nuts, dairy, red meat, eggs, and added sugar.

Anti-Candida Diet

Sugar-Free diet to kill off the yeast beasts ๐Ÿ‘น

Candida overgrowth effects many people, especially those who have taken antibiotics or eaten a high-sugar diet.

Fatigue, brain-fog, poor digestion, fungal infections, skin issues and mood swings are common symptoms of this imbalance.

Our Anti-Candida Diet includes 7 days of meals and snacks which are compliant with the first phase of a candida cleansing diet.

All meals are free from added sugar, yeast, fruit, dairy, high-starch vegetables, and grains.

Low FODMAP Diet

Nutritional therapy for Irritable Bowel Syndrome (IBS) ๐Ÿ’ฉ

Irritable Bowel Syndrome (IBS) affects an estimated 10-15% of the population, so as a wellness professional it's likely that you have worked with clients who experience it's unpleasant symptoms.

Clients with uncontrolled IBS often suffer from gas, bloating, diarrhea, constipation, and stomach pain which can have a terrible effect on their quality of life.

Following a Low FODMAP diet has been shown to significantly improve these symptoms in about 75% of cases.

This 7-day plan focuses on low FODMAP meals. By eliminating foods that ferment and cause digestive discomfort (FODMAPs), you may be able to help your client identify exactly which foods are responsible for their symptoms.

21-Day Tune Up Program

3-weeks of delicious and easy clean eating to get you feeling awesome! ๐Ÿ™Œ

We are removing all excuses by focusing on easy, budget-friendly meals and snacks. Each week will come with a meal plan, grocery list and prep guide. We are making it super simple for you to eat clean and feel awesome.

This program will guide you through three weeks of eating clean so by the time the first long weekend of summer rolls around, you will be feeling amazing.

Gut Healing Program

A program designed to get that belly feeling beautiful! โœจ

Gut health is so important. If your gut is unhealthy, every aspect of your health will feel the consequences from your immunity, to your skin and even your mental health.

This program focuses on incorporating gut-healing foods so your belly can get back to feeling awesome.

Meal Prep Mania Program

Shop once. Cook once. Eat clean all week! ๐ŸŠ

This program will guide you through how to prepare all your food for a week in just a few hours.

No excuses. Shop once, cook once and eat clean for the week!

Eating for Happiness Program

Eat clean. Get happy! ๐Ÿ˜Š

What you eat can have a huge impact on your mental health.

This program will focus on incorporating foods with depression-fighting nutrients so you can shake off those winter blues and feel your best!

21-Day Transformation Program

A 3-week program jam packed with easy, budget-friendly meals to help you eat clean, feel awesome, save time and save money.

The three biggest obstacles when it comes to eating healthy is that it is too expensive, too time-consuming and it is hard to stick to a plan. We're removing all of these obstacles by giving you three weeks of budget-friendly, quick-and-easy meal plans along with prep guides and a support group.

Each meal plan builds off of the previous so you are always using up ingredients and repurposing leftovers. The meal plan is designed to feed two people, but can be modified by adjusting the servings to suit your needs.

Estimated cost of groceries is $3.50 per meal/snack.

This is the time. This is the place. You are the person.

Anti-Inflammatory Program

A 1-week program designed to decrease inflammation in the body.

Things like processed food, stress and sugar can cause inflammation to run rampant through our bodies. If you are suffering from headaches, low energy, poor digestion, irritable bowel syndrome or arthritis - inflammation is likely playing some sort of role.

This program includes a powerful anti-inflammatory meal plan with recipes and a grocery list to help decrease inflammation and make you feel incredible from the inside-out.

Immunity Booster Program

A 1-week program designed to strengthen your immune system.

If you are one of those people who finds you are always getting sick, this program is for you. Weโ€™ve put together an immune-boosting meal plan with recipes and an itemized grocery list that will help strengthen your immune system so you can look and feel your best!

Quick n' Easy Program

A 1-week quick and easy program designed for the hustlers.

If you are running short on time, trying to save money or just getting started with this whole "healthy eating" thing, this program is meant for you! This delicious meal plan incorporates quick-and-easy recipes that take 30 minutes or less so you can look and feel your best without spending a ton of time and money.

Paleo Pump Up Program

A 1-week program designed to get you back to your primal roots.

Put on your best caveman face! The Paleo diet has been celebrated for itโ€™s ability to help decrease inflammation, improve digestion and accelerate weight loss. This program includes a delicious Paleo meal plan with recipes and an itemized grocery list.

Going paleo has never been so easy!

Eat clean. Feel awesome.

Yup. Itโ€™s that easy. Welcome to #thatcleanlife.

Eat clean. Feel awesome.

Yup. Itโ€™s that easy. Welcome to #thatcleanlife.