Autoimmune Ketogenic Diet

An AIP meal plan with a ketogenic approach.
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Our Autoimmune Ketogenic Diet follows the principles of an autoimmune paleo diet, free from all grains, legumes, nightshades, nuts and seeds. The meal plan is also ketogenic, with daily net carbs under 25 grams.,This diet has been designed to minimize snacking and support an intermittent-fasting approach. As usual, it can be customized with additional meals or portion sizes as needed.

Contents
Evidence-based meal plan
Premium recipes
Complete prep guide
Smart grocery list
Highlights
Pork Belly Cauliflower Fried Rice
Quarter Chicken with Mushrooms & Kale
Turkey, Greens & Avocado Wraps
Salmon Stuffed Avocado Boats

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