Plant-Based Immune Support Program

A plant-based, anti-oxidant rich meal plan to support a healthy immune system.
Advanced
New

This program focuses on key nutrients that support the immune system including vitamin A, vitamin C, vitamin E, zinc and selenium. The meal plan is free from all animal products so nutrients are derived exclusively from plant sources.

Contents
Evidence-based meal plan
Premium recipes
Complete prep guide
Smart grocery list
Highlights
Veggie Pita Pizza with Hummus
Tofu Cabbage Wraps with Peanut Sauce
Blood Orange Tahini Overnight Oats
Toasted Trail Mix

Related templates

Browse all templates
Plant-Based GLP-1 Support Diet
A plant-based, nutrient-dense plan designed to support GLP-1 medications by focusing on protein, healthy fats, fiber, and whole foods, promoting better health outcomes and reducing side effects.
Menstrual Phase Support Program
Functional foods and nutrients to support a healthy, predictable, and low-symptom menstrual cycle.
Plant-Based Carb Loading Program
A structured plant-based plan to increase carbohydrate intake during competition week for peak performance, sustained energy, and optimal recovery.