Onward & Upward Program

Now that we've gotten the year off to a great start, let's keep the ball rolling.

ProgramsOnward & Upward Program

A super delicious, clean eating meal plan designed to help you keep up the momentum!

We're always cheering each other on across social media using the hashtag #thatcleanlife. Get excited!

Some of the simple and fun meals included

Bacon eggs breakfast jar

Bacon & Eggs Breakfast Jar

Avocado egg salad collard wraps

Avocado Egg Salad Collard Wraps

Banana with almond butter

Banana with Almond Butter

Kale caesar salad with blackened chicken

Kale Caesar Salad with Blackened Chicken

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.

Programs meal plan

Meal Plan

We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.

Programs grocery list

Grocery List

Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.

Programs prep guide

Prep Guide

Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.

Have the Standard Membership? View this Program

A better way to meal plan and eat healthy

Everything you need to meal plan for yourself, or your clients. We make eating healthy super simple and fun.