Kid-Friendly Program
A fun, nut-free, lunchbox-friendly plan.
ProgramsKid-Friendly Program
This plan was designed to make healthy eating simple and fun for children! It has been designed specifically for children aged 4 to 10, and offers many finger foods, familiar family favourites, and simple snacks.
All meals are lunchbox-friendly and meet the approximate energy needs of most active children. The plan is easily customizable for individual needs, and children are encouraged to follow their natural hunger and fullness cues.
Some of the simple and fun meals included
Banana Coconut Granola
Simple Banana Pancakes
Herbed Chicken Tenders with Honey Dijon
Mango Coconut Popsicles
How it works
A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.
Meal Plan
We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.
Grocery List
Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.
Prep Guide
Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.
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