Stress & Anxiety Support Program

A high fiber, sugar-free meal plan packed with nutrients to support the body during times of stress.
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Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This program is high in magnesium, vitamin B6, iron and fiber to offer extra support during times of stress.

Contents
Evidence-based meal plan
Premium recipes
Complete prep guide
Smart grocery list
Highlights
Coconut Chia Seed Yogurt
Hummus & Veggie Wrap
Chickpea Flatbread Pizza
Toasted Trail Mix

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