Set It & Forget It Pressure Cooker Program

A no fuss gluten and dairy-free plan for your favorite appliance.

ProgramsSet It & Forget It Pressure Cooker Program

Short on time? Set it and forget it! This plan will have you using your pressure cooker every day to create healthy breakfasts, lunches and dinners. We've also included super simple snacks that can be prepped while your pressure cooker is doing its thing.

The program is both gluten-free and dairy-free. It can be customized for individual needs or preferences. Get ready to do some serious pressure cooking!

Some of the simple and fun meals included

Paleo pressure cooker breakfast plate

Paleo Pressure Cooker Breakfast Plate

Pressure cooker cinnamon banana crunch steel cut oats

Pressure Cooker Cinnamon & Banana Crunch Steel Cut Oats

Pressure cooker cashew chicken

Pressure Cooker Cashew Chicken

Pressure cooker bean free chili

Pressure Cooker Bean-Free Chili

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.

Programs meal plan

Meal Plan

We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.

Programs grocery list

Grocery List

Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.

Programs prep guide

Prep Guide

Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.

Have the Standard Membership? View this Program

A better way to meal plan and eat healthy

Everything you need to meal plan for yourself, or your clients. We make eating healthy super simple and fun.