Menopause Support Program

Targeted nutrition to address menopausal concerns including weight gain, bone health, and hot flashes.

ProgramsMenopause Support Program

Our Menopause Support Program focuses on incorporating nutrients like calcium and magnesium for healthy bones, protein to support a healthy weight, and phytoestrogens to reduce hot flashes.

Some of the simple and fun meals included

Zucchini Turkey Breakfast Skillet

Sauerkraut Avocado Mash with Crackers

Dark Chocolate Almond Mousse

One Pan Sesame Trout & Bok Choy

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything your clients need to hit the ground running.

Meal Plan

We’ve created a streamlined meal plan for your clients with awesome breakfasts, lunches, dinners, and snacks. All they need to do is follow along. Easily make any modifications from the Planner.

More about Planner

Grocery List

The meal plan comes along with an itemized grocery list. Easily add items or check off the ones your clients already have. Quickly email the list to your client to save them time and money when shopping.

Prep Guide

Help your clients stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so they will never feel unorganized or overwhelmed.

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Empower your clients to eat smarter

The best way to create beautiful meal plans, help your clients succeed and grow your business.

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