Low Carb Paleo Diet

Grain-free, legume-free, dairy-free. Low in carbohydrates with an emphasis on protein and healthy fats.

ProgramsLow Carb Paleo Diet

This diet focuses on whole, minimally processed foods like meats, vegetables, nuts and seeds. Carbohydrates are provided by whole, high-fibre, plant-based foods to keep blood sugar balanced and reduce inflammation.

We've incorporated super simple recipes to make it easier than ever to eat like a caveman.

Some of the simple and fun meals included

Zucchini carrot souffle muffins

Zucchini Carrot Souffle Muffins

Smoked salmon salad

Smoked Salmon Salad

Grilled bruschetta chicken

Grilled Bruschetta Chicken

Slow cooker beef butternut squash soup

Slow Cooker Beef & Butternut Squash Soup

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.

Programs meal plan

Meal Plan

We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.

Programs grocery list

Grocery List

Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.

Programs prep guide

Prep Guide

Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.

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A better way to meal plan and eat healthy

Everything you need to meal plan for yourself, or your clients. We make eating healthy super simple and fun.