Love Your Heart Program

A 6-day guide to loving yourself through shopping, cooking, and eating clean.

ProgramsLove Your Heart Program

The Love Your Heart Challenge is designed to make you feel absolutely incredible on the inside and out. Take control of your eating habits and start fuelling your body with real, clean foods. It just might change your life!

Some of the simple and fun meals included

Apple quinoa breakfast bake

Apple Quinoa Breakfast Bake

Hearty kale apple tuna salad

Hearty Kale & Apple Tuna Salad

Cranberry protein cookies

Cranberry Protein Cookies

Chicken broccoli cashew stir fry

Chicken, Broccoli & Cashew Stir Fry

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.

Programs meal plan

Meal Plan

We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.

Programs grocery list

Grocery List

Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.

Programs prep guide

Prep Guide

Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.

Have the Standard Membership? View this Program

A better way to meal plan and eat healthy

Everything you need to meal plan for yourself, or your clients. We make eating healthy super simple and fun.