Our Intermittent Fasting Program provides balanced nutrition without frequent meals and snacks. Calories are distributed between three meals per day, which are intended to be consumed within a restricted eating window of approximately six hours.
Some of the simple and fun meals included
Black Beans, Sweet Potato & Egg
Tuna Salad Plate
Lemon Cilantro Cod with Peppers
Spiralized Veggie Noodles with Peanut Sauce
How it works
A done-for-you meal plan, grocery list, recipes and prep guide. Everything your clients need to hit the ground running.
We’ve created a streamlined meal plan for your clients with awesome breakfasts, lunches, dinners, and snacks. All they need to do is follow along. Easily make any modifications from the Planner.
The meal plan comes along with an itemized grocery list. Easily add items or check off the ones your clients already have. Quickly email the list to your client to save them time and money when shopping.
Help your clients stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so they will never feel unorganized or overwhelmed.