Back on Track Program

A 1-week clean eating challenge to get you back on track after a glorious summer.

ProgramsBack on Track Program

Between barbecues, cottage weekends, wedding season and patio drinks it sure is difficult to stick to health goals in the summer time.

Don't fret! This 1-week long challenge is designed to help you take control and fuel your body with clean and delicious food.

Some of the simple and fun meals included

Blueberry overnight oats

Blueberry Overnight Oats

Burrito bowl mason jar

Burrito Bowl Mason Jar

Baby carrots hummus

Baby Carrots & Hummus

Fusilli with grilled eggplant

Fusilli with Grilled Eggplant

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.

Programs meal plan

Meal Plan

We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.

Programs grocery list

Grocery List

Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.

Programs prep guide

Prep Guide

Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.

Have the Standard Membership? View this Program

A better way to meal plan and eat healthy

Everything you need to meal plan for yourself, or your clients. We make eating healthy super simple and fun.