Anti-Candida Diet

Sugar-Free diet to kill off the yeast beasts.

ProgramsAnti-Candida Diet

Candida overgrowth effects many people, especially those who have taken antibiotics or eaten a high-sugar diet.

Fatigue, brain-fog, poor digestion, fungal infections, skin issues and mood swings are common symptoms of this imbalance.

Our Anti-Candida Diet includes 7 days of meals and snacks which are compliant with the first phase of a candida cleansing diet.

All meals are free from added sugar, yeast, fruit, dairy, high-starch vegetables, and grains.

Some of the simple and fun meals included

Zucchini turkey breakfast skillet

Zucchini Turkey Breakfast Skillet

Toasted walnuts

Toasted Walnuts

Spaghetti squash burrito bowls

Spaghetti Squash Burrito Bowls

Butter chicken and cauliflower rice

Butter Chicken and Cauliflower Rice

How it works

A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.

Programs meal plan

Meal Plan

We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.

Programs grocery list

Grocery List

Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.

Programs prep guide

Prep Guide

Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.

Have the Business Membership? View this Program

A better way to meal plan and eat healthy

Everything you need to meal plan for yourself, or your clients. We make eating healthy super simple and fun.