Low Lectin Diet
Intensive dietary intervention for inflammation and autoimmunity.
ProgramsLow Lectin Diet
Our Low Lectin Diet removes all high lectin foods, including nightshade vegetables, grains, legumes, and squash.
Staple foods on this meal plan include cruciferous vegetables, wild fish, and leafy greens. Fruit has been excluded but can be added as needed, depending on the season and location of your client.
Some of the simple and fun meals included
Grilled Cauliflower Steaks with Avocado Chimichurri
Massaged Kale Salad with Salmon
Carrots & Guacamole
Green Egg Scramble
How it works
A done-for-you meal plan, grocery list, recipes and prep guide. Everything you need to hit the ground running.
Meal Plan
We’ve created a streamlined meal plan for you with awesome breakfasts, lunches, dinners and snacks. All you need to do is follow along. Easily make any modifications from your Planner.
Grocery List
Your meal plan comes along with an itemized grocery list. Easily add items or check off the ones you have. Quickly email the list to yourself and save time and money when shopping.
Prep Guide
Stay organized and on track with our handy prep guides. They outline exactly what to prepare day-by-day, so you will never feel unorganized or overwhelmed.
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